Devon & Cornwall

Ann Mold

Ann Mold had been working with over eating and running psycho-educational courses since 2007. She is accredited with the BACP and also has considerable experience in training, community education and teaching. Ann Brings a depth of knowledge and experience to her groups as she has over 30 years’ experience in a variety of listening, helping and training work.

ann@changebychoice.eclipse.co.uk
01837 83511

Cathy Houghton

I work with women who have been distressed by their eating for many years, and who are searching for a more peaceful and natural relationship with food. Women who have probably not had an official diagnosis of an over-eating disorder, or perhaps do not have the worst physical symptoms, yet feel that eating rules their lives, and are out of control around food.  Women who are fed up of battling and wish to try another way.  As well as using the Understanding Your Eating approach, my coaching includes focusing on self-care and balance in all areas of wellbeing, improving nutrition and providing help with kitchen skills, if needed.  Self-compassion, presence and acceptance are themes that run through all my work.
I offer a free 30 minute zoom call to help you decide if we would be a good fit to work together.
I am a Master Practitioner in Eating Disorders and Obesity, a Licensed Practitioner for Understanding your Eating, an Integrated Nutrition Health Coach, and a Culinary Medicine Coach.  Currently training as a Mindful Eating Practitioner, and Acceptance and Commitment Therapy.   
Please take a look at my website for further details.

https://www.blossomhealthcoaching.co.uk/
cathy@blossomhealthcoaching.co.uk
07972 374150