Kent

Rebecca Carley

I am a registered Nutritional Therapist who works with a wide range of lifestyle and wellness issues. Each one of us is unique and I look at the person as a whole, taking into consideration all of their symptoms as well as looking at their environmental and emotional factors to see what imbalances may be present. Stress plays a huge part in our modern lives and can have detrimental effects on us. I find a lot of people know what they ‘should be eating’, however they may have a troubled or disordered relationship with food. People might turn to food for many different reasons, such as comfort, loneliness, or maybe they just don’t know why they use food the way they do. My own eating struggles led me to the Understanding Your Eating programme and helped me to see why I was using food the way I was. I have trained to become a licensed Understanding Your Eating practitioner, as I want to be able to help other people who are struggling. I will work with you to explore how you use food in your life and how you can find alternative ways to cope without using food. We will work together to identify triggers and find alternative ways for you to cope and to help re-establish a healthy relationship with food.
I hold a BSc in Nutritional Therapy and I have also trained with the National Centre for Eating Disorders in obesity management and nutritional skills for eating disorders. I work face to face in Hythe, Kent and offer online appointments.
I offer a free 20-minute discovery call to see whether we would be a good fit to work together.
Please look at my website for further details or you can contact me at:

info@leafnutritionaltherapy.co.uk or by phone on 07565 253375.
www.leafnutritionaltherapy.co.uk