Hertfordshire

Lisa Unger

I support clients who struggle with changing their behaviour around food. When we battle with food, it can prevent us from enjoying the present and being in the moment. Our brain becomes preoccupied with thoughts such as what we just ate and what we are going to eat next. I am speaking from experience, after struggling with my own eating disorder for many years.

I help clients to understand where their beliefs and behaviours originate from and help them to develop the skills that they need for lifelong behaviour change using the Understanding Your Eating program.

I hold the NCFED Master Practitioner certification in Eating Disorders and Obesity, a BSc Psychology, am a level 2, EFT practitioner, and am a licensed practitioner of Julia Buckroyd’s ‘Understanding Your Eating’ Program.

My practice is based in Hertfordshire and I offer both group and 1-1 sessions, depending on your needs. All my appointments are via zoom.

www.lisaungernutrition.com
lisa@lisaungernutrition.com
Tel; 07834 588022