Get in touch
The Understanding Your Eating Programme is currently running in Bedfordshire, Buckinghamshire, Cambridgeshire, and Hertfordshire. We are planning to expand the Programme into other regions so please get in touch to register your interest and let us know where you are based.
Email: info@understandingyoureating.co.uk
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The Introduction
Do you eat too much and want to understand why? Do you consider yourself to be a "comfort eater"?
Further Courses
Once you have completed The Introduction, you will have the option of continuing with further modules.
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A helpful, enriching and manageable course
A course graduate