Click to read Julia's article in the Mail on Sunday.

"Is your eating out of order? If you eat like Posh or Elizabeth Hurley you may have a problem"

Click to order Julia's new book
Understanding Your Eating: How to eat and not worry about it
at Amazon. No. 1 in Eating Disorders.

We train counsellors and health and social care professionals to work with people with disordered eating.

We provide a list of Licensed Practitioners and run online courses for those who want help with their eating behaviour.

The Understanding your Eating Programme has been developed from research carried out by Julia Buckroyd, Emeritus Professor of Counselling of the University of Hertfordshire and Honorary Fellow of the British Association of Counsellors and Psychotherapists.  The Programme is designed for people who are aware that their over eating is driven by emotions rather than by hunger.

Does it sound as if you might be able to benefit from Understanding Your Eating? To find out more about The Understanding Your Eating Programme click here >

To see our list of Licensed Practitioners click here >

To find out how to train as a Licensed Practitioner click here >

Sign up now for our next online course

Professor Julia Buckroyd is running the Understanding Your Eating Introductory course online. The courses run at varying times for five weeks for an hour at the same time each week and cost £125 in total. Book now if you would like to take part.

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